My Story

This whole thing started five years ago. I began to have episodes where I felt like I could not get a full breath. I would try to suck in air, but I could not get enough in. So I would yawn and cough, tying to get more air.

Over time, these episodes became worse, and it became a constant problem. I mentioned it to to my doctor, but tests and x-rays revealed nothing. I was even given medication...but I knew I did not want to be on medication the rest of my life.

Not only was this struggle to get air in annoying, it left me tired all the time. I was so frustrated and angry that there was no solution. I couldn't believe how little help my doctor was. I was spending my whole day coughing, trying to yawn, and bracing myself against anything I could to try and force air into my lungs. I was worried sick about what the cause of this could be and in despair because I felt like there was no end in sight.

One night, in tears because I could not breathe, I expressed to my husband how scared and frustrated I was. We said a prayer about it. Immediately afterwords, as I had done many times before, I Googled "difficulty inhaling" and the first hit was this website : http://www.breathingcoordination.com/selfhelp.html. I went there, and the information I found changed my life, and fixed my breathing problem!

Now that I have been practicing coordinated breathing, I can inhale properly and I am full of energy. I feel like I was in a coma for five years in comparison to how great I feel now that I am getting the oxygen I need!

If you have had problems similar to me, I hope this will help you find relief. Feel free to e-mail me with any questions.

First things first.

Here is the link to the website that I found about "breathing coordination" that finally allowed me to breathe normally again. http://www.breathingcoordination.com/selfhelp.html Just follow the directions and you will notice a difference immediately. Congratulations... you are now on your way to breathing normally and feeling better. You will be amazed at the energy you will have when you are finally getting all the oxygen you need.